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Holistic Dentistry for TMJ Relief: Aligning Jaws, Airway, and Posture

  • Carlie Amore
  • Oct 13
  • 1 min read

More Than Jaw Pain

TMJ disorders affect millions of people, often causing headaches, jaw clicking, facial pain, and even posture problems. At Amore Dentistry, we see TMJ not as an isolated jaw issue—but as part of a whole-body imbalance that involves the airway, muscles, and skeletal alignment.


The Root Causes of TMJ Disorders

  • Malocclusion (bad bite): Teeth that don’t fit together strain the jaw joint.

  • Airway restriction: Chronic mouth breathing alters posture and jaw position.

  • Stress & clenching: Overuse of jaw muscles causes inflammation.

  • Posture problems: Forward head posture changes the way the jaw functions.


The Airway Connection

Research shows airway obstruction is strongly linked to TMJ disorders (Okeson, 2015). When patients can’t breathe properly through their nose, their jaws shift, often leading to clenching and grinding during sleep.


Holistic Solutions for TMJ Relief

  • Orthotics & splints: Customized to relieve stress on the joint.

  • Airway evaluation: Ensuring proper breathing, posture, and tongue position.

  • Myofunctional therapy: Retrains muscles for better function.

  • Ozone therapy: Reduces inflammation naturally.

  • Postural care: Collaboration with chiropractors and physical therapists.


A Whole-Body Approach

TMJ disorders require more than just a night guard. At Amore Dentistry, we address root causes—airway, posture, and muscle balance—to restore lasting relief.


References

  1. Okeson JP. “Management of temporomandibular disorders and occlusion.” Elsevier. 2015. PubMed

  2. Abou-Atme Y, et al. “Posture and occlusion: a literature review.” Cranio. 2007. PubMed

  3. Klasser GD, Greene CS. “Oral appliances in TMJ management.” Dent Clin North Am. 2016. PubMed

 
 
 

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