Myofunctional Therapy: Exercises That Transform Smiles and Sleep

Introduction: The Muscle Side of Dentistry

Dentistry isn’t just about teeth—it’s also about muscles. Myofunctional therapy retrains the tongue, lips, and cheeks to support healthy breathing and alignment. At Amore Dentistry, we integrate these exercises for lasting results.

What Is Myofunctional Therapy?

• Exercise-based therapy for oral muscles.

• Corrects tongue thrust, open-mouth posture, and improper swallowing.

• Supports orthodontic and airway treatments (de Felício et al., 2018).

Benefits for Patients

• Improved nasal breathing.

• Better orthodontic stability.

• Reduced TMJ strain.

• Enhanced sleep quality.

Conclusion: Training Muscles for Healthier Smiles

Teeth alone don’t create smiles—muscles do. Myofunctional therapy is the missing link in airway-centered and holistic dentistry.

References

1. de Felício CM, et al. “Orofacial myofunctional therapy in OSA.” Sleep Breath. 2018. PubMed

2. Guimarães KC, et al. “Effects of oropharyngeal exercises in patients with OSA.” Am J Respir Crit Care Med. 2009. PubMed