The Holistic Approach to Preventing Cavities in Adults and Children

Introduction: Beyond Fluoride and Fillings

Cavity prevention is more than brushing with fluoride toothpaste. At Amore Dentistry, we focus on diet, airway, and natural therapies to keep teeth strong for life.

Root Causes of Cavities

• Diet high in refined carbs and sugars

• Mouth breathing and dry mouth

• Mineral imbalances and poor nutrition (Hujoel, 2009)

Holistic Cavity Prevention Strategies

• Nutrient-rich diet (calcium, vitamin D, K2, magnesium)

• Ozone therapy for early decay

• Remineralizing pastes and natural sealants

• Myofunctional therapy to restore proper breathing

Conclusion: Prevention Is Whole-Body Health

By looking at diet, lifestyle, and airway, holistic dentistry offers cavity prevention strategies that go beyond drill-and-fill.

References

1. Hujoel P. “Nutritional aspects of dental caries.” Caries Res. 2009. PubMed

2. Featherstone JD. “The caries balance.” Community Dent Oral Epidemiol. 2003. PubMed

3. Moynihan P. “Diet and dental caries.” J Dent Res. 2016. PubMed